Tag: low GI

Recipe: Baked Cauliflower

This is a very simple recipe, from a book called Reds, Whites, and Greens, by Faith Willunger.  As you might have gathered from the title, it’s a book of Italian things to do with vegetables.  I’m yet to find a…

Recipe: Flavoured Butters

You all knew, didn’t you, that once I had seen Not Quite Nigella’s post on buttermaking, it would only be a matter of time before I had to start fiddling with it?  In fact, by the time I got up…

Recipe: Three Roasted Vegetable Soups

Three recipes in one post today, because it’s the same (very easy!) method, but with markedly different flavours.  I’ve given recipes for a very simple but delicious pumpkin soup, a subtly perfumed beetroot soup and a creamy Jerusalem artichoke soup,…

Recipe: Arroz con Pollo with Peas

This recipe is adapted from Andrea Chesman’s book Serving Up the Harvest.  I’ve made this recipe with snow peas, sugar snap peas, green beans or broadbeans supplementing or replacing the peas, and I often add paprika, chilli, oregano, thyme, or…

Recipe: Lentils with Peppers

This recipe is my adaptation of a recipe in Cook Simple by Diana Henry.  Diana Henry’s recipe is an adaptation of a recipe in A Book of Middle Eastern Food by Claudia Roden.  And so the cycle of recipe-adaptation continues. …