
This is a gluten-free banana cake I put together for a friend of mine. It’s a nice, easy cake to put together, and good for afternoon tea, as it’s solid, but not too sweet. I must admit, I had my…
I’m not all that sure what constitutes low fructose. I know it means wheat free and that most fruits and a lot of vegetables need to be avoided, but there seems to be a fair bit of difference between what people can and can’t eat. If I’ve categorised it as low fructose, that means that someone with fructose intolerance has approved the ingredients as being things she can eat, but you should probably check for yourself, in case you are more sensitive.
Just a note that I have finally gone through my entire recipe collection up to January of this year side by side with the list of fructose friendly and unfriendly foods I got from Shepherd Works, and have updated my…