Category: low fructose

I’m not all that sure what constitutes low fructose. I know it means wheat free and that most fruits and a lot of vegetables need to be avoided, but there seems to be a fair bit of difference between what people can and can’t eat. If I’ve categorised it as low fructose, that means that someone with fructose intolerance has approved the ingredients as being things she can eat, but you should probably check for yourself, in case you are more sensitive.

Recipe: Baked Cauliflower

This is a very simple recipe, from a book called Reds, Whites, and Greens, by Faith Willunger.  As you might have gathered from the title, it’s a book of Italian things to do with vegetables.  I’m yet to find a…

Recipe: Flavoured Butters

You all knew, didn’t you, that once I had seen Not Quite Nigella’s post on buttermaking, it would only be a matter of time before I had to start fiddling with it?  In fact, by the time I got up…